You’re not supposed to feel this exhausted.
Mouth breathing, poor sleep, jaw tension, snoring, or open-mouth posture—
these patterns aren’t random.
They affect how you (or your child) sleep, function, and feel every day.
This might be exactly what you’ve been missing if…
You wake up tired—even after a full night of sleep
You deal with jaw tension, clenching, or headaches
You notice yourself breathing through your mouth during the day or at night
You feel like your body never fully relaxes
They breathe through their mouth or sleep with their mouth open
You hear snoring or noisy breathing at night
They struggle to keep their lips closed at rest
Sleep feels restless or inconsistent - even when nothing else seems wrong
These aren’t separate issues.
They’re patterns—and they can be changed.
This isn’t just exercises.
Most approaches focus on symptoms—like mouth breathing, clenching, or poor sleep. But those are outcomes of deeper patterns. I focus on how the entire system is functioning—breathing, oral posture, muscle coordination, and daily habits—so we’re not just managing symptoms… we’re changing what’s driving them.
Here’s exactly how this works.
A simple, guided process to get to the root of what’s going on.
01
Complimentary Discovery Call
We start with a short conversation to understand your concerns, symptoms, and goals—and make sure this is the right fit.
02
Comprehensive Evaluation
A full assessment of breathing patterns, oral posture, muscle function, and habits to identify what’s actually driving the symptoms.
03
Personalized Therapy Plan
A structured, step-by-step program designed to retrain function and create lasting change—with guidance and support along the way.
You’re not expected to figure this out on your own.
I guide you through each step.
It’s not about doing more.
It’s about your body working the way it’s supposed to.
What clients are experiencing…
“Myofunctional therapy has been life changing for my family. My children have all suffered with some level of tongue and lip tie and OhioMyo has been the answer to a lot of our issues.”
— E.G.“If you’re looking for help with TMJ or bruxism, please don’t look any further. Stephanie can and will help you, even if you feel like you’ve reached the end of the road of options.”
— H.D.“If you are seeking a myofunctional therapist who truly goes above and beyond, look no further. Stephanie is a compassionate and kind professional whose empathy and understanding create a safe and welcoming environment. From the very first session, I felt heard and supported as she carefully listened to my concerns and crafted a tailored plan to address them.”
— H.B.Ready to get to the root of it?
The first step is a simple conversation to understand what’s going on and what to do next.
No pressure. Just clarity on what’s going on.
Most clients start here.
